Rewire Your Anxious Brain with Dr. Catherine Pittman and PESI Life
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Clients are trapped in a vicious cycle of shame, depression, anxiety and dieting… It’s time to rethink how we intervene with body image, food, and weight concerns. That’s why we’re inviting you to this one-of-a-kind FREE Emotional Eating & Body Image Virtual Training on September 26-27 with expert Judith Matz, LCSW, ACSW and her acclaimed colleagues, Amy Pershing, LMSW, ACSW, CCTP-II, and Christy Harrison, MPH, RD, CEDS. Join them for two days of expert-led instruction and discover the affirming
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This is more than the gym. This is therapy. This is choosing discipline over anxiety. This is proving to myself that I can show up even on the heavy days. Consistency is mental health. ✨ #MentalHealthMatters #GymTherapy #HealingThroughMovement #StrongMindStrongBody #Consistency GoGirl | Lachelle Pittman
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