Senate sergeant-at-arms in charge of security on Jan. 6 dies
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Senate sergeant-at-arms in charge of security on Jan. 6 dies
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6ABC hires West Chester-native Caroline Goggin, who survived a stroke at 27 years old
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pra ti A eres y serás mi mejor amiga♡
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pra ti A eres y serás mi mejor amiga♡
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Justine Stenger Cellular Health Expert on Instagram: "Fish oil is one of the most aggressively marketed supplements in history. That doesn’t make it safe. Or smart. The idea that everyone should take fish oil ignores basic lipid biology. Omega-3 fatty acids are not supplements. They are structural molecules that become embedded into your cell membranes -especially mitochondrial, neuronal, and immune cell membranes. Highly unsaturated fats like EPA and DHA are extremely prone to oxidation. When t
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Justine Stenger Cellular Health Expert | We’ve been taught to treat “drainage” like a plumbing problem, to open the drainage pathways, clear the blockages, take another binder,... | Instagram
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Justine Stenger Cellular Health Expert on Instagram: "Did you know your body is more battery than beaker? It’s not just hydration it’s electrodynamics. Structured water matters. Research shows zones of water called “exclusion zones” (EZ water) can reach widths of ~100–200 µm near hydrophilic surfaces, with electrical potentials of –120 to –200 mV. These are not chemistry-fluff zones they imply charge separation, a built-in voltage. Ions like Na⁺, K⁺, Mg²⁺ do more than “balance electrolytes”. The
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Justine Stenger Cellular Health Expert on Instagram: "The idea that you can heal a depleted system by aggressively using binders is one of the most misunderstood concepts in modern functional medicine. Yes - in an acute toxic exposure, binders can be an appropriate, short-term tool. But they are not a strategy for rebuilding health. Bile acids are not benign waste products. They are essential signaling molecules. They are required to - absorb the fats and fat-soluble nutrients that repair cell m
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Justine Stenger Cellular Health Expert on Instagram: "The belief that we need carbohydrates to regulate hormones comes from studying metabolism in isolation, as if hormones operate independently of light, mitochondrial function , and the circadian architecture that governs every endocrine pathway. When research is reduced to macronutrient inputs alone, it becomes easy to mistake compensatory biology for causation. But hormonal balance is not created by placing the right food on a plate; it is cr
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Justine Stenger Cellular Health Expert on Instagram: "PCOS is not an evening primrose oil problem. And if you’ve been told it is, you were taught the wrong biology. I work with lipid biochemistry, membrane physiology, and mitochondrial signaling every single day - not in theory, but in real human data. Evening primrose oil provides gamma-linolenic acid (GLA), a fatty acid involved in cell-to-cell communication, prostaglandin balance, and membrane signaling. It does not cause PCOS. PCOS is driven
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Justine Stenger Cellular Health Expert on Instagram: "Cancer doesn’t begin with genes. It begins with tissue that can’t move, drain, or breathe. We’ve been taught to look for disease at the molecular level - mutations, pathways, targets. But long before cells misbehave, the environment they live in changes. Prolonged sitting stiffens fascia. Stiff fascia traps fluid. Trapped fluid raises tissue pressure. And high tissue pressure alters oxygen diffusion, immune surveillance, and cellular behavior
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Justine Stenger Cellular Health Expert on Instagram: "Most people who take a statin are not misinformed. They are under-informed. They were shown a percentage - a relative risk reduction - without being shown the context required to interpret it. Relative risk answers one question: How much did outcomes change between two groups? Absolute risk answers the one that actually matters: Out of real people, how many are helped? When baseline risk is low, a large relative percentage can represent a ver
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