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Breastmilk Storage—Save this for reference!Breastmilk storage guidelines for freshly pumped milk:➕ 4 hours room temp (77F/25C or cooler)➕ 4 days in the fridge➕ 6 months freezer preferred ➕12 months in freezer is OK!➕ Use within 2 hours once your baby has drank from a bottleStorage guidelines for thawed, previously frozen milk:➕ 1-2 hours room temp➕ 24 hours fridge once last once crystal is thawed➕ Do not refreeze once thawedMore information on breastmilk storage on the blog! ✨Download my free br
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Did you know that your body can let down milk multiple times per feed? This can help your baby take more milk per session. Creating a relaxed feeding environment & using breast compressions can help! Also watching your baby has been proven to elicit more let downs. You’ll know it is happening because your baby’s sucking pattern will change. Questions- as always, I see you and am here to help. #Breastfeeding #NewMomTips #postpartum #breastfeedingsupport | The Mama Coach
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