5 Natural Ways To Rehab At Home After A Rotator Cuff Tear
5:11
YouTubeEl Paso Manual Physical Therapy
5 Natural Ways To Rehab At Home After A Rotator Cuff Tear
A rotator cuff tear can heal at home naturally if you take tension off the torn tendon to allow it to heal and then gradually exercise to correct the muscle imbalance. Taking pressure off the rotator cuff tear means doing something as simple as putting your arm in a shoulder sling. This helps to control the shoulder pain from the rotator cuff ...
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