16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
8.6K views · 1.1K reactions | Time to train every facet of your core...
0:26
8.6K views · 1.1K reactions | Time to train every facet of your core...
80.6K views1 week ago
FacebookBOSU
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
May 19, 2022
ritfitsports.com
The BEST Bosu Ab Exercises | #BOSUstrong Challenge Week 4
The BEST Bosu Ab Exercises | #BOSUstrong Challenge Week 4
107.1K viewsOct 7, 2015
YouTubeRe:Align Pilates
Beginner Balance Exercises with a Balance Trainer 💥 BOSU Workout
Beginner Balance Exercises with a Balance Trainer 💥 BOSU Workout
11.5K viewsMay 24, 2021
YouTubeCriticalbench
Dr. Reef’s 4 Favorite BOSU® Balance Exercises
Dr. Reef’s 4 Favorite BOSU® Balance Exercises
May 9, 2023
bosu.com
Cardio Kickboxing BOSU WORKOUT!!!
Cardio Kickboxing BOSU WORKOUT!!!
44.9K viewsMay 8, 2020
YouTubeYvette Bachman
The 10 Best BOSU Ball Exercises – Fitness Volt
Sep 18, 2020
fitnessvolt.com
Beginners Guide to BOSU® Yoga | Workout Right In Your Own Home!
8.8K viewsMar 3, 2020
YouTubeBOSU
26:14
25 Minute Full Body BOSU Workout!
150.5K viewsSep 4, 2014
YouTubeBodyFit By Amy
3:01
21 Effective BOSU Ball Exercises
96.2K viewsMay 4, 2019
YouTubeKai Simon
1:00:54
BOSU/HIIT/Bodyweight - Calorie Burning Workout!
219.8K viewsNov 1, 2017
YouTubeYvette Bachman
9:21
8 MIN BOSU ABS+CORE WORKOUT / Part 1 | Dakota Durant
92.3K viewsApr 29, 2020
YouTubeDakota Durant
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
0:46
Squats and Lunges | BOSU® Balance Pods
13.9K viewsNov 21, 2019
YouTubeBOSU
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
54.6K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
3:49
Killer At-Home Core Workout! | BOSU® Balance Trainer Workout
21K viewsFeb 12, 2020
YouTubeBOSU
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305K viewsNov 5, 2018
YouTubeCriticalbench
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
133.5K viewsFeb 23, 2021
YouTubeBOSU
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
161K viewsFeb 19, 2018
YouTubeBlack Yoga Room
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.4K viewsMar 19, 2013
YouTubePS Fit
26:53
INTENSE Glute and Lower Body Training At Home | Trainer Kaitlin …
30.9K viewsApr 28, 2020
YouTubeBOSU
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
15.4K viewsFeb 25, 2021
YouTubeBOSU
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
5.7K viewsAug 30, 2021
YouTubeFitness with PJ
10:12
BoSu Cardio HIIT Home Workout w/ Chalene Johnson
83.1K viewsJun 9, 2014
YouTubeChalene Johnson
29:56
25 Minute Bosu Dumbbell Workout for Full Body Strength & Cardio
46.2K viewsJan 19, 2019
YouTubeBodyFit By Amy
4:23
How to get a Full Body Workout using a BOSU ball
9.7K viewsMar 23, 2020
YouTubeTheo Simon Fitness
5:24
BOSU® Helm Exercise Sequence | Highlighting Versatility with Amin…
2.1K viewsApr 22, 2021
YouTubeBOSU
26:45
25 Minute Bosu Cardio Workout for Fat Burning and Toning
36.8K viewsMar 18, 2020
YouTubeBodyFit By Amy
See more videos
Static thumbnail place holder