Dr. Keiser explains the basics of the Valsalva Maneuver!
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Dr. Keiser explains the basics of the Valsalva Maneuver!
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Dr. Joe, M.D. on Instagram: "Passing out while lifting heavy weights and holding your breath to strain is a phenomenon known as the Valsalva maneuver. This occurs when you forcefully exhale against a closed airway, causing a rapid rise in blood pressure. If you hold your breath for too long during this maneuver, it can lead to a decrease in blood flow to the brain, resulting in fainting. #gymfails #gymlife #syncope #passingout #healthtips #healthadvice"
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