Simple ACL Recovery Exercises I Did 4 to 6 Months Post Op - Just Breathe Sports
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3.9K views · 3.5K reactions | How to tape your Acl for a workout 樂 Steps: 1. Anchors 2. Cross sides while going over patella 3. Cross while going below 4. Double up for more support _____ #acl #lcl #mcl #meniscus #knee #kneepain #viral #fyp #workout #fitness | Tape Lab | Facebook
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