Eating for longevity never looked—or tasted— this good. ❤️🤗 This soup is built around 9 powerhouse ingredients that show up again and again in the research on long-lived populations. And yes, it’s also just deeply, ridiculously delicious. NINE superfoods. One cozy bowl. 🙌 🫘 Beans 🧅 Onion 🧄 Garlic 💚 Celery 🥕 Carrots 🥦 Broccoli 🤍 Cauliflower 🍅 Tomatoes 🥬 Kale or spinach Comment SOUP and I’ll DM you the recipe — or find it at joybauer.com (link in bio—search “Longevity Soup”). Follow for
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Eating for longevity never looked—or tasted— this good. ❤…
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Joy Bauer Shares 3 Soup Recipes Perfect for the Cold Weather
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Worksheets for use with "The Hungry Giant" Book
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This snack soup was one of my top recipe videos of the year… and I couldn’t let it go without an encore. 🍲✨ It also sparked SO many questions, so here’s the quick FAQ on my go-to 100-calorie comfort soup. Watching sodium? Use unsalted broth instead of this concentrate. Want more protein? Add as much chicken as you like (you can cook it without salt instead of using rotisserie). Low-carb lovers: This soup is already super low-carb, especially with Skinny Pasta. And about those noodles… They are
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What's the story behind Fort Collins' giant Campbell's soup can?
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What's your favourite Joy Cowley book? The beloved author's written more than 1000 books, and with titles from the Mrs Wishy Washy series to Nicketty-Nacketty Noo-Noo-Noo, Joy Cowley's words resemble fond memories for many of us. In 2018 she was made a member of the Order of New Zealand and if that wasn't enough she's still bringing joy to Kiwi kids through her words as a patron for the Featherston Book Festival. | Breakfast
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The cosy soup recipe so many of you asked for! It’s the most perfect thing to have this time of year - packed with goodness and vitamin C, warming and nourishing and great to batch cook. And amazing to make sure no veg goes to waste, as you can chuck in what you want really! Except for lettuce maybe 🤪 Here’s how 🔹1 sweet potato 🔹3 carrots 🔹1 courgette. 🔹1/2 head of broccoli (including stalk) 🔹3 tbsp olive oil 🔹200ml oat milk 🔹750ml stock of choice Salt and pepper, to taste Optional add i
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