45 Min TRX Total Body Workout | TABATA Style | Warm-Up & Cool Down Included!
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YouTubeAndrea Toth TRX
45 Min TRX Total Body Workout | TABATA Style | Warm-Up & Cool Down Included!
In this 45-minute TRX Total Body Workout, you'll be working your whole body in a Tabata style, from your Lower Body to your Upper body, and your Core and Abs too! The included bodyweight warm-up and TRX cool down will help you prepare for the workout and maximise your workout performance. It's a high-intensity session that will burn calories ...
2.9K viewsJan 10, 2023
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TRX® Training on Instagram: "Thursday Work💪 Full-body TRX Circuit in 3 rounds: ‣ 10–15 reps per move ‣ 1-minute rest between rounds Grab a partner. Strap in. Show up. Let’s move. #TRXWorkout #FullBodyCircuit #BodyweightTraining #FunctionalFitness #SuspensionTraining"
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