Royal Canadian Air Force 5BX Workout - try it with me!
13:53
YouTubeMeagan Hesham
Royal Canadian Air Force 5BX Workout - try it with me!
I try the Royal Canadian Air Forces 5BX Workout from 1959! 5 basic exercises to target full body, strength and cardio in 11 minutes. 1 minute toe touches 1 minute crunches 1 minute extensions 1 minute push-ups 6 minutes high knees & jacks HAPPY CANADA DAY! Make sure to sub & turn notifications on to see when new vids go up! Follow me on IG ...
236.2K viewsJul 1, 2020
Royal Canadian Air Force Exercise Plans Royal Canadian Air Force Workout
318K views · 8.1K reactions | Mount Up! #33Wolfpack Infantry board a...
318K views · 8.1K reactions | Mount Up! #33Wolfpack Infantry board a...
Facebook33 Canadian Brigade Group |
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47K views · 174 reactions | WATCH || The Exercise Bullseye air drop accuracy competition with our friends from the Royal Australian Air Force and the Royal Canadian Air Force kicks off today. Take a look at what the teams had to say. #Bullseye | Royal New Zealand Air Force | Facebook
2:09
47K views · 174 reactions | WATCH || The Exercise Bullseye air drop accuracy competition with our friends from the Royal Australian Air Force and the Royal Canadian Air Force kicks off today. Take a look at what the teams had to say. #Bullseye | Royal New Zealand Air Force | Facebook
FacebookRoyal New Zealand Air Force
47K views1 month ago
1.2K views | This workout is based on a plan from the Royal Canadian...
19:37
1.2K views | This workout is based on a plan from the Royal Canadian...
FacebookWhole Life Challenge
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