7.2K views · 62 reactions | Master the art of sculling and efficient leg movements for swimming! Learn proper hand movements (insweep, outsweep), and leg techniques (eggbeater kick, breaststroke kick) to improve your swimming technique. Enhance your aquatic skills today! #swimming #swimtechnique #sculling #eggbeaterkick #breaststrokekick #handmovements #legmovements #aquatics #swimmingtips #fitness | GoSwim.tv | Facebook

20K views · 44 reactions | In our sculling progression, focusing on...

The Benefits of Sculling Drill in SwimmingSculling drill is an important technical exercise in swimming that helps improve water feel and develop efficient swimming techniques. Specifically, this drill has the following main benefits:Improves water feel: Sculling helps swimmers better feel the water pressure on their hands, allowing them to adjust their stroke technique for more precise movements.Enhances hand control: The drill helps develop accuracy in hand movements, especially during the cat

Anzeige | Hey swimmers, how’s your sculling action going in the pool? We all know the benefits of this great drill and there are endless variations to make it fun. Here are our top 5, which one do you like must? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 1️⃣ Torpedo 🌪️ hold the body in a straight line on the back and scull with the arms stretched ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Bathtub 🛀 lay on the back and scull with the hands by the hips keep the head out of the water and preferably the