How to do CURL UPS | Fitnessgram Test
1:46
YouTubeThe PE guy
How to do CURL UPS | Fitnessgram Test
Join me as we go over how to do curl ups for the curl up fitnessgram test. Fitnessgram helps to see what fitness zone you are in. we are always looking to better ourself and push past our limits. Comment how many curl ups/sit ups you can do and what is your next goal. https://youtu.be/RW6OssVmJBI 0:00 curl ups 0:25 proper form 1:04 bad examples ...
46.2K viewsOct 5, 2020
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2.9M views · 33K reactions | 6 Shot Steph Curry Shooting Drill working on Sprint Out Square Ups, Curl cuts, Fades, and Sprint Ins ‼️ Great way to get different foot workout options + different game shots each rep. Also a great conditioning drill to be able to make shots when tired  ‼️ | Mason Elite | Facebook
0:27
2.9M views · 33K reactions | 6 Shot Steph Curry Shooting Drill working on Sprint Out Square Ups, Curl cuts, Fades, and Sprint Ins ‼️ Great way to get different foot workout options + different game shots each rep. Also a great conditioning drill to be able to make shots when tired  ‼️ | Mason Elite | Facebook
FacebookMason Elite
1.6M views1 week ago
8.1K views · 57 reactions |  Save this workout for your next pull workout  ✖️ Bent Over Row - 4 sets of 5-10 reps ✖️ Pull Ups - 4 sets of 10-15 reps ✖️ Chest-Supported Row - 3 sets it 12-15 reps ✖️ Barbell Curl - 4 sets of 10-12 reps ✖️ Incline Curls - 3 sets of 15 reps ✖️ Rear Delt Flye - 3 sets of 15-20 reps Follow @cohnankotarski for more workouts ✅ #workout #fitness #gymmotivation #gym #backday #backworkout | Cohnan Kotarski | Facebook
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8.1K views · 57 reactions |  Save this workout for your next pull workout  ✖️ Bent Over Row - 4 sets of 5-10 reps ✖️ Pull Ups - 4 sets of 10-15 reps ✖️ Chest-Supported Row - 3 sets it 12-15 reps ✖️ Barbell Curl - 4 sets of 10-12 reps ✖️ Incline Curls - 3 sets of 15 reps ✖️ Rear Delt Flye - 3 sets of 15-20 reps Follow @cohnankotarski for more workouts ✅ #workout #fitness #gymmotivation #gym #backday #backworkout | Cohnan Kotarski | Facebook
FacebookCohnan Kotarski
20K views1 week ago
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