3 comments | Sara just smashed a 50kg Hang Clean PR! Strength, speed, and pure grit—this is what leveling up looks like. #Weightlifting #PRDay #HangClean | Gryphon Strength Barbell | Facebook
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33K views · 630 reactions | •3 Thruster •4 Hang Power Clean •5 Push Press •6 Air Squat (95/65) / AMRAP 4X4 . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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