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Homemade Electrolyte Drink Recipe for Optimal Hydration

Are powdered electrolyte mixes beneficial or secretly TOXIC? 💦 ☠️ Mamavation tested 40 brands of electrolyte mixes and found: ❌ Many contained elevated levels of forever chemical (PFAS) indicators. ❌ Many are made with artificial colors, flavors, sweeteners, and additives that aren’t great for your body. Here’s the good news 👉 If you like the idea of optimizing your hydration with electrolyte mixes, you can make your own at home for a fraction of the cost, and it will be much safer for your bo

Easy homemade electrolyte drink

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