🔊 Coach Jeison discusses Yurchenko vault drills and why it's important to start training this skill at least a year before an athlete competes it. | Gotham Gymnastics

44K views · 1.5K reactions | The best-kept secret in the NCAA - Nia Dennis upgrading her vault to a Yurchenko double full at Championships, the hardest vault in the meet. What a way to go out! (: Tristan Hallman) | UCLA Gymnastics | Facebook

She was just thirteen when she gave birth to the future King of England. Margaret Beaufort’s story is often overshadowed by her son, Henry VII, but she played a far more powerful role than many realize. Behind every throne in the Wars of the Roses, there was a schemer, a survivor, and a strategist. Margaret was all three. This was a woman who learned early how to navigate court politics, brutal family feuds, and shifting allegiances. She married four times, lived through a civil war, and still m