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The ultimate stretch to fix painful shoulders.. at least that's what it has been for me personally and many others. I understand this stretch might not help everyone but you never know until you try. For some a more specific stretch involving the lats might be required to improve the external rotation of the shoulder. Give this a try and let me know what you think! Clip from latest YT video ⬅️ link in bio. #VintageGenetics #StayGolden | Wesley Vissers - Vintagegenetics.com
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The ultimate stretch to fix painful shoulders.. at least that's what it h…
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FacebookWesley Vissers - Vintagegenetics.com
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