4 Best Upper Back & Shoulder Exercises at Home | Mobility, Strength & Posture Support #homeworkout
0:06
4 Best Upper Back & Shoulder Exercises at Home | Mobility, Strength & Posture Support #homeworkout
96.9K views1 month ago
YouTubeRANA FITNESS ZONE
Stop Doing Cable Pulldowns Like This! (Lats vs Upper Back) ❌
0:05
Stop Doing Cable Pulldowns Like This! (Lats vs Upper Back) ❌
23.3K views2 weeks ago
YouTubeKC FITNESS
7 Powerful Home Stretches to Relieve Back Pain, Fix Posture and Improve Mobility
0:21
7 Powerful Home Stretches to Relieve Back Pain, Fix Posture and Improve Mobility
16.7K views2 months ago
YouTubeFitness Unity Center
Upper Back Muscle Pain Relief (Upper Trapezius Release)
1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
16.9K views2 months ago
YouTubeSpineCare Decompression and Chiropractic Center
7 Daily Stretches to Relieve Back, Hip & Knee Pain While Improving Posture and Spine Mobility
0:23
7 Daily Stretches to Relieve Back, Hip & Knee Pain While Improving Posture and Spine Mobility
19.3K views2 months ago
YouTubeFitness Happy Time
The greatest upper back stretch to help your shoulders and resting posture The Zenith Rotation
1:00
The greatest upper back stretch to help your shoulders and resting posture The Zenith Rotation
1.3K views3 weeks ago
YouTubeTom Morrison
Thread the Needle for Upper Back Tension | Sarah Beth Yoga
0:24
Thread the Needle for Upper Back Tension | Sarah Beth Yoga
1.8K views1 month ago
YouTubeSarahBethYoga
0:07
5 Simple Posture Exercises for Rounded Shoulders, Neck & Upper Back | 20×5 Home Workout #Shorts
34.1K views4 weeks ago
YouTubeXTREME FITNESS
0:30
30-Second Stretch That Fixes Upper Back Pain #backpain #stretching #posture
15.4K views2 months ago
YouTubeFitFuel Academy
0:40
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
49.9K views2 months ago
YouTubeNew AM GYM
0:17
5 Back Fat Exercises You Can Do at Home 🔥
3.2K views3 weeks ago
YouTubeYog With Himanshu
0:29
Easy Exercises for a Toned Upper Body | Reduce Arm & Back Fat | Beginner Friendly l
12.1K views2 months ago
YouTubeThe Fitness Mantra
0:18
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
4.7K views3 months ago
YouTubeWenning Strength
0:44
Seated Upper Back Stretch | Release Tension Between the Shoulder Blades
1K views3 weeks ago
YouTubeLauren McMillin | Yoga & Movement
0:30
Tight Shoulder Blades Try These 3 Upper Back Stretches for Instant Relief
14.5K views3 months ago
YouTubeFitness Unity Center
0:09
100 Back Exercises Daily to Slim Your Arms & Sculpt a Lean Back | Resistance Band Workout
3.7K views2 months ago
YouTubeFitness and Fitness
0:17
‼️Open your shoulders & upper back in just 2 minutes #shoulderpain #upperbackpain
1.8K views2 months ago
YouTubeMadhaviYog
0:11
Upper Back Pain? Try This Stretch 👀 #UpperBackPain #BackStretch #Chiropractor #Mobility #shorts
730 views1 month ago
YouTubeGet Adjusted Now with Dr. Justin Lewis
0:20
Upper Back Pain Relief In Minutes! (Easy Seated Chair Exercise)
1.2K views4 months ago
YouTubeSpine Damage & Arthritis Pain Exercises
0:20
Do These 4 Shoulder and Back Exercises Every Day to Improve Posture and Build a Stronger Upper Body
9.4K views2 months ago
YouTubeFitness Unity Center
See more
Static thumbnail place holder
You may also want to search

Short videos

0:06
4 Best Upper Back & Shoulder Exercises at Home | Mobility, Strength & Posture Support
96.9K views1 month ago
YouTubeRANA FITNESS ZONE
0:05
Stop Doing Cable Pulldowns Like This! (Lats vs Upper Back) ❌
23.3K views2 weeks ago
YouTubeKC FITNESS
0:21
7 Powerful Home Stretches to Relieve Back Pain, Fix Posture and Improve Mobility
16.7K views2 months ago
YouTubeFitness Unity Center
1:52
Upper Back Muscle Pain Relief (Upper Trapezius Release)
16.9K views2 months ago
YouTubeSpineCare Decompression and
0:23
7 Daily Stretches to Relieve Back, Hip & Knee Pain While Improving Posture and Spine
19.3K views2 months ago
YouTubeFitness Happy Time
1:00
The greatest upper back stretch to help your shoulders and resting posture The Zenith
1.3K views3 weeks ago
YouTubeTom Morrison
0:24
Thread the Needle for Upper Back Tension | Sarah Beth Yoga
1.8K views1 month ago
YouTubeSarahBethYoga
0:07
5 Simple Posture Exercises for Rounded Shoulders, Neck & Upper Back | 20×5 Home
34.1K views4 weeks ago
YouTubeXTREME FITNESS
0:30
30-Second Stretch That Fixes Upper Back Pain #backpain #stretching #posture
15.4K views2 months ago
YouTubeFitFuel Academy
0:40
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
49.9K views2 months ago
YouTubeNew AM GYM
0:17
5 Back Fat Exercises You Can Do at Home 🔥
3.2K views3 weeks ago
YouTubeYog With Himanshu
0:29
Easy Exercises for a Toned Upper Body | Reduce Arm & Back Fat | Beginner Friendly l
12.1K views2 months ago
YouTubeThe Fitness Mantra
0:18
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
4.7K views3 months ago
YouTubeWenning Strength
0:44
Seated Upper Back Stretch | Release Tension Between the Shoulder Blades
1K views3 weeks ago
YouTubeLauren McMillin | Yoga &
0:30
Tight Shoulder Blades Try These 3 Upper Back Stretches for Instant Relief
14.5K views3 months ago
YouTubeFitness Unity Center
0:09
100 Back Exercises Daily to Slim Your Arms & Sculpt a Lean Back | Resistance Band
3.7K views2 months ago
YouTubeFitness and Fitness
0:17
‼️Open your shoulders & upper back in just 2 minutes #shoulderpain #upperbackpain
1.8K views2 months ago
YouTubeMadhaviYog
0:11
Upper Back Pain? Try This Stretch 👀 #UpperBackPain #BackStretch #Chiropractor
730 views1 month ago
YouTubeGet Adjusted Now with Dr.
0:20
Upper Back Pain Relief In Minutes! (Easy Seated Chair Exercise)
1.2K views4 months ago
YouTubeSpine Damage & Arthritis Pain
0:20
Do These 4 Shoulder and Back Exercises Every Day to Improve Posture and Build a
9.4K views2 months ago
YouTubeFitness Unity Center
Static thumbnail place holder