Judo Ukemi Training Yoko Ushiro & Mae Ukemi 🥋🔥 #jidotraining #short
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Judo Ukemi Training Yoko Ushiro & Mae Ukemi 🥋🔥 #jidotraining #short
Learn how to fall safely in judo with the basic ukemi techniques — Yoko Ukemi (side fall), Ushiro Ukemi (back fall), and Mae Ukemi (forward fall). Perfect for beginners who want to build strong fundamentals and improve balance and safety in training. 💪 اشترك بالقناة لمزيد من فيديوهات الجودو والتدريب ...
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