This is the coziest, creamiest, protein-packed pumpkin treat you can make with one bowl, one pan, and basically zero effort. High in protein, naturally sweetened, and perfect warm or chilled. It’s fall magic and—bonus: it counts as a vegetable! 🍂💪🏼🧡 Ingredients * 1 (15 oz) can pumpkin purée * 2 tsp pumpkin pie spice * 2 ½ tsp vanilla extract * ½ cup milk of choice * 2 tsp baking powder * ½ tsp salt * ½ cup unsweetened, unflavored protein powder * ½ cup date syrup or maple syrup * 1 tbsp grou
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Sugar Crusted Pumpkin Pecan Cake 🎃 2 ½ cup sugar 3 cup all purpose flour 1 cup canola oil 4 eggs 2 TSP baking soda 1 ¼ TSP cinnamon 1 TSP pumpkin pie spice ½ TSP salt 1 15oz can pumpkin 1 cup pecan (chopped finely) 1 TSP vanilla extract Crisco and sugar (to grease and coat pan) Instructions: preheat oven to 350 degrees. In a stand mixer combine oil and sugar. Add eggs one at the time. In a separate bowl, combine all dry ingredients. Alternate flour mixture and pumpkin. Add in vanilla. Fold in p
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