Greater Trochanteric Bursitis Home Exercises | UC San Diego Health
2:25
YouTubeUC San Diego Health
Greater Trochanteric Bursitis Home Exercises | UC San Diego Health
More about Pain Management: https://health.ucsd.edu/specialties/pain-management/pages/default.aspx Exercises to help manage pain from bursitis (hip pain), developed by UC San Diego Health Center for Pain Management. If your pain doesn't improve after these home exercises and working with physical therapy, please contact your primary care ...
124.2K viewsFeb 22, 2023
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3.8K views · 77 reactions | Greater trochanteric bursitis, or hip bursitis, can be very painful and debilitating. Sometimes it’s caused by trauma to the area, or it can be caused by a tight IT band/TFL. However, sometimes it can be caused by an issue somewhere else in the body, like the back, knees, or even the ankles. These stretches and exercises can help relieve hip bursitis pain. | Ask Doctor Jo | Facebook
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3.8K views · 77 reactions | Greater trochanteric bursitis, or hip bursitis, can be very painful and debilitating. Sometimes it’s caused by trauma to the area, or it can be caused by a tight IT band/TFL. However, sometimes it can be caused by an issue somewhere else in the body, like the back, knees, or even the ankles. These stretches and exercises can help relieve hip bursitis pain. | Ask Doctor Jo | Facebook
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