Moving your head before and after a punch is important right. Do ya do this mate? Comment the word “Method1” below and I will send you a direct message RIGHT NOW with this full video about the Best & Worst Boxing Training Methods You’ll learn which drills actually improve your boxing skills and techniques, and which ones might cause bad habits. This is just a small clip from a 23 minute in-depth video that I have created that will give help you. Comment the word “Method1” (don’t forget the 1) be
Moving your head before and after a punch is important right. Do ya d…
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In March 2025, I set the Guinness World Record for the most fully extended punches with force in 24 hours, 147,218 punches. That’s almost 2 punches every second for an entire day! (Crazy I know) Over 200k people tuned into my live YouTube stream of it 😳 Comment “GWR” below and I’ll send you the minion documentary we made in it (over one hour long) ! 🎥 | Tony Jeffries
In March 2025, I set the Guinness World Record for the most fully ex…
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51K views · 1K reactions | PUNCH FASTER WITH BOTH HANDS #boxing #TonyJeffries | Tony Jeffries | Facebook
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51K views · 1K reactions | PUNCH FASTER WITH BOTH HANDS #box…
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Tony Jeffries Boxing Boxe on TikTok
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Tony Jeffries Boxing Boxe on TikTok
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My fav punch - lead hook body #boxing #boxingtraining #boxingtip | Tony Jeffries
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My fav punch - lead hook body #boxing #boxingtraining #boxingti…
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A hard punch to master #boxing | Tony Jeffries
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A hard punch to master #boxing | Tony Jeffries
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Learn how to throw the left hook punch in a boxing combination when training on the heavy bag. In this video, I'll be sharing 20 boxing combinations starting with the hook punch. The hook is a very hard punch to start a combination with, but it can be done. Definitely try these boxing combos next time your in the gym training or in the heavy bag - For beginners and professionals. | Tony Jeffries
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Learn how to throw the left hook punch in a boxing combination wh…
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How to throw the perfect screw shot in boxing? This is a difficult punc…
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2K views · 86 reactions | Here are 21 different types of boxing combinat…
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Some will disagree… 🤔 but knowing how to punch could one day prote…
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6.6K views · 751 reactions | Want to punch faster? Watch this full vide…
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To get that much power in your punch while moving back and def…
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Do you ever practice this? You should…. Also wanna know how t…
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“It takes 10,000 hours of practice to become an expert” How many hou…
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