How to Live Longer? 21 Ways to Live a Long Life - LifeHack
How to Live Longer? 21 Ways to Live a Long Life - LifeHack
May 23, 2014
lifehack.org
12K views · 69 reactions | Dr. Elissa Epel, a psychologist who's spent decades studying the aging process, joins DBL to share tips for how to live our healthiest lives for as long as possible. She also discusses what 'healthspans' and 'diseasespans' are, and how they can age us despite our chronological age. #health #healthandwellness #womenshealth #stress #aging #gettingolder #livinglonger #tipsandtricks | Daily Blast LIVE | Facebook
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12K views · 69 reactions | Dr. Elissa Epel, a psychologist who's spent …
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5 exercises to help you live longer! #seniorfitness #fitnesstips #longevity #stability #mobility #fallprevention #kneepainrelief #athomeworkouts #beginnerfitness #elderlycare #eldercare #babyboomer #selfcare #LegWorkout #fullbodyworkout | Grow Young Fitness
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