The Free Movement Every Step of the Way - Search Videos

38K views · 1.4K reactions | ‍‍‍‍ Millions of Europeans work abroad thanks to one of the EU's founding principles: freedom of movement. Are you one of them? | European Parliament | Facebook

38K views · 1.4K reactions | ‍‍‍‍ Millions of Europe…

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The profound effects of Jeremy Griffith's breakthrough book 'FREEDOM'. Download for free here | www.HumanCondition.com Or download to your Kindle direct from Amazon (for free) | www.Amazon.com/FREEDOM-Human-Condition-Jeremy-Griffith-ebook/dp/B01FMRBELO | World Transformation Movement

The profound effects of Jeremy Griffith's breakthrough book 'FRE…

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4.9K views · 21 reactions | Most Mobility Programs Get This...

4.9K views · 21 reactions | Most Mobility Programs Get This...

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Walking is basically always better than not walking, but there’s still a better way to walk. Most of us use 90% gravity to propel us forward when we walk, which means that our bodies are basically doing a mini ‘fall’ every step we take. ❌ Results are less muscle use, more whiplash like forces travelling through our spines & necks, and more loads on our knees to absorb shock Instead, we can build our capacity for ‘posterior push off’ where our hips, hamstrings and glutes do the work to push us fo

Walking is basically always better than not walking, but there’s still …

57.7K views11 months ago

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36K views | Could you host a morning tea and support those with cancer? Imagine how good you'll feel! ☕ Host morning tea in May  Get a FREE host kit packed with a delicious recipe, beautiful decorations and fun activities. We'll be with you every step of the way! It's fun and rewarding - don't miss out. Sign up today: www.biggestmorningtea.com.au | Cancer Council Victoria | Facebook

36K views | Could you host a morning tea and support those wit…

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