Sepak Takraw MOVES on TikTok
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TikToktakraw_moves
Sepak Takraw MOVES on TikTok
Improve your Sepak Takraw skills with these training tips and drills. Learn ball handling techniques and get ready for your next game! #sepaktakraw #trainingday Sepak Takraw MOVES(@takraw_moves). nhạc nền - Hồng Lam 1112¥¥. Sepak Takraw Training Drills Tips Lourdes Sepak Takraw #sepaktakraw #trainingday
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How to Play Sepak Takraw? also known as Sepak raga and Takraw is a modified variant of volleyball .
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prime on Instagram: "The video showcases Sepak Takraw players in the Philippines executing acrobatic overhead kicks and dives to spike a rattan ball over a net using only feet, knees, and torsos, reaching heights labeled as 2 meters for dramatic effect. Sepak Takraw, a 500-year-old Malaysian sport resembling volleyball but prohibiting hand use, emphasizes lower-body agility; peer-reviewed biomechanics studies highlight forces up to 1,000 Newtons in elite spikes, rivaling soccer free-kicks. Share
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prime on Instagram: "The video showcases Sepak Takraw players in the Philippines executing acrobatic overhead kicks and dives to spike a rattan ball over a net using only feet, knees, and torsos, reaching heights labeled as 2 meters for dramatic effect. Sepak Takraw, a 500-year-old Malaysian sport resembling volleyball but prohibiting hand use, emphasizes lower-body agility; peer-reviewed biomechanics studies highlight forces up to 1,000 Newtons in elite spikes, rivaling soccer free-kicks. Share
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