I suffer from anxiety and it was really bothering me the night I painted this. You can almost pick up on it in the video through my hand movements. Art helps me work through it ❤ The mental release and release of control ❤ Keeping control can be difficult with fluid art 😂😂 But I have learned that the only way to break thru my anxiety in that moment is to COMPLETELY let go. I started fluid art for this purpose, and to help let go of being such a perfectionist when it came to my art. Whether it
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