Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
Nutrifactor Sleep Well Tab | Natural Sleep Aid | Benefits, Uses & Side Effects
1:03
244 views
Nutrifactor Sleep Well Tab | Natural Sleep Aid | Benefits, Uses & Side Effects
Talha Pharmacy
6 Sleeping pill side effects to know about
1:08
1.6K views
6 Sleeping pill side effects to know about
Better Sleep Simplified
Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
YouTubeBoho Beautiful Yoga
3.7M viewsApr 24, 2020
Guided 20 Minute Sleep Meditation
20:04
Guided 20 Minute Sleep Meditation
YouTubeGreat Meditation
3.8M viewsAug 8, 2023
Top videos
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
3.8M viewsSep 5, 2023
How to Fall Asleep Faster: CBT-Insomnia Treatment
4:08
How to Fall Asleep Faster: CBT-Insomnia Treatment
YouTubeTherapy in a Nutshell
507.9K viewsAug 4, 2022
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
876.6K viewsNov 9, 2020
Sleep Music
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
108.4M viewsAug 25, 2017
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
3:15:45
Peaceful Sleep In 3 Minutes, Fall Asleep Fast - Sleep Music for Deep Sleep - No More Insomnia
YouTubeMellow Melodies
3.2M viewsAug 13, 2023
8 Hour Deep Sleep Music: Sleep Meditation, Calm Music, Relaxing Music, Fall Asleep, Relax, ☯3743
7:59:59
8 Hour Deep Sleep Music: Sleep Meditation, Calm Music, Relaxing Music, Fall Asleep, Relax, ☯3743
YouTubeYellow Brick Cinema -
1.4M viewsAug 16, 2022