Selenium is a must-have trace mineral that boosts human health and helps our cells’ DNA heal from damage. This mighty antioxidant takes on free radicals and teams up with heavy metals to keep us safe. It plays a key role in supporting our immune system, heart, and reproductive health. Plus, it puts the brakes on viral replication, making it tougher for viruses to take over your body. 🤗⁠ ⁠ However, many fertilizers loaded with sulfur can diminish the selenium our bodies can absorb. Even cooking
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