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How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
YouTubePrecision Movement
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
Pain in the upper back muscles like the rhomboids and middle trapezius is often achy and it can feel like the muscles are in knots. In this video you’ll learn that ...
2.1M viewsJul 25, 2022
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Best Exercises to Relieve Rhomboid Pain and Tightness
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YouTubeDr Donald A Ozello DC, NSCA-CPT
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Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
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YouTubePrecision Movement
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