REAR VIEW TONING COMBO 🚨😬💪 Let’s give people behind us something nice to look at 💯🙌 Working rear shoulders… back… glutes… hamstrings in 1 set!! $10 written workout programs available now📝 Dm me on Instagram | Knight's Gym
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REAR VIEW TONING COMBO 🚨😬💪 Let’s give people behind us something …
8K views4 months ago
FacebookKnight's Gym
World best rear delts superset , add this 4 sets 12/15 reps each , keep increasing weight in every set according to your lifting capacity, take 2minute rest in between sets and repeat. Comment “SHOULDER “ for full free shoulder workout plan✅🙌 lets grow together ......#shoulderworkout #fitness #fitnessmotivation #gym #bodybuilding #workout #gymmotivation #shoulders #fit #chestworkout #gymlife #shoulderday #motivation #backworkout #workoutmotivation #tricepsworkout #fitnessjourney #biceps #should
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World best rear delts superset , add this 4 sets 12/15 reps each , keep i…
8K viewsFeb 6, 2025
FacebookFitandnirbhay
1.9K reactions · 123 shares | Watch and learn how to execute exactly to maximise the tension on rear delts . . #reardelts #shoulders #gym #fitness #bodybuilding #workout #gymrat #training #back #reardelt | Fitxfusion | Facebook
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1.9K reactions · 123 shares | Watch and learn how to execute exactly t…
58.4K views1 week ago
FacebookFitxfusion
109K views · 5K reactions | Here’s why it’s the best ⬇️ For most...
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109K views · 5K reactions | Here’s why it’s the best ⬇️ For most...
197.5K views6 days ago
FacebookGainsbydre
🔥COMPOUND BACK SET I love mixing my routines up monthly... Here’s a great compound set that’s working wonders: 1️⃣Bent Over DB Row (Palms Down) - 8 reps with both arms then 5 reps each arm, followed by... 2️⃣Underhand-Grip EZ-Bar Row - 8 reps ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is not telling any one to do t
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🔥COMPOUND BACK SET I love mixing my routines up monthly... …
261.3K viewsDec 4, 2019
FacebookRenshaw's Personal Training
Back Superset Workout | Lat Pulldowns + Reverse Laterals for Endurance #Last1Best1
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