Neti pot for beginners
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YouTubeHimalayan Institute
Neti pot for beginners
What you will need: Neti pot: Which comes in many different shapes and sizes Salt: Non-Iodized or neti pot salt (¼ teaspoon neti pot salt) Measuring device: A 1/4 teaspoon or the measuring spoon that comes with your neti-salt Water: sterilized, distilled or chlorinated tap. Luke-warm or body temperature Prep Steps: 1. Measure salt: Use 1/4 tsp ...
137.9K viewsMar 14, 2023
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Emily English on Instagram: "ONE POT CREAMY SAUSAGE & GREENS BROKEN LASAGNE This one-pot wonder is a shortcut lasagne that still delivers all the creamy, cheesy comfort of the original. Using broken lasagne sheets means no layering, no fuss just a rich sausage and sage ragu simmered with pasta, finished with parmesan and baked until bubbling. Perfect for when you want something easy but still deeply satisfying. Serves 4 at approx 360 kcal & 32g protein Ingredients 400-450g low-fat pork sausages
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