Dr. Theiss testet: Was kann das Plankpad?
Dr. Theiss testet: Was kann das Plankpad?
Aug 25, 2019
fitforfun.de
Using the Plankpad is enjoyable but also presents a challenge. Especially when that Plankpad starts to shake! 🫨 Happy Tuesday everyone! 🩵 Wearing @andar_sg Using @andar_sg yoga mat Using @plankpad_official 𝒩ℯ𝓌 𝒞𝒽𝒶𝓁𝓁ℯ𝓃𝑔ℯ 𝒜𝓃𝓃ℴ𝓊𝓃𝒸ℯ𝓂ℯ𝓃𝓉 🪷 📆 18 - 22 July #plankyogachallenge Planking provides many physical benefits. Strengthening the core is an important aspect of any workout regimen. A strong and solid core looks and feels good. But more importantly, it helps to stabilize, balan
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