Discover Paul McKenna's Ultimate Relaxation Technique! | Paul Mckenna Learn Paul McKenna's simple and effective relaxation technique to de-stress in minutes! Join world-renowned hypnotherapist Paul McKenna as he guides you through this powerful method designed to bring calm and tranquillity into your life. Perfect for quick stress relief anytime, anywhere. Like, comment, and subscribe for more exclusive relaxation techniques, personal development tips, and insights. Stay tuned for the latest upd

11K views · 217 reactions | It's #NationalMentalHealthAwarenessDay Many healthcare professionals tell me they use this technique to help people. For more information go to Havening.org | Paul McKenna | Facebook

Mindvalley University student, Mabel, lost her dad last year. And when Paul McKenna invited her on stage to help ease the grief, she never expected it to start healing so quickly...❤️‍🩹 Using simple but highly effective psycho-sensory techniques, Paul was able to support Mabel in her process of 'making the peace bigger than the sadness.' Just another beautiful moment at Mindvalley University 2022. As an attendee, you're never just sat on the sidelines. You're right there alongside the authors,