Stinging Nettle: Plant of a Thousand Uses
Stinging Nettle: Plant of a Thousand Uses
May 22, 2024
almanac.com
The nettle is known for its painful sting, but this common plant has a long history of medicinal use. Although its fine hairs contain chemicals that irritate the skin, other compounds in nettle leaves actually fight inflammation. Nettle extracts contain high levels of anti-oxidants, and they’ve been shown to reduce cellular inflammation in in vitro studies. Here are three of the nettle’s many uses: As food – In addition to anti-oxidants, nettle leaves are rich in protein, iron, and vitamins. Bla
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Although they can cause an unpleasant skin reaction if you stumble into a patch of them, nettles make powerful medicine. Here are three uses for nettle leaf. 1. Easing inflammation The German health authorities endorse nettle leaves for relieving arthritis symptoms. 2. Relieving allergies Studies have shown that freeze-dried nettle capsules are an effective treatment for allergies. Compounds within nettle leaves inhibit the release of histamine, which causes nasal swelling and itching. 3. Treati
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Most people fear the sting of nettle—but few realise what it’s really offering. Packed with vitamins, minerals, and even mood-lifting properties, this humble plant has been used in traditional medicine for centuries. It supports joints, skin, energy, and presence. Funny how something that hurts at first can end up healing you the most. Have you ever tried nettle tea—or been stung by a wild one? Shot on Lumix 📷 G9 II #NatureWisdom #NettleFacts #ForagingLife #NaturalHealing #PrimalKnowledge #Bush
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