nobody talks about the muscles that pull the face down. If you train lifting muscles but ignore them, your face will keep going down. Today in my stories I show which muscle does this and how to release the tension. Take your cup of tea 🍵 and join my stories before it disappears 🫶🏻 #facefitness #faceyoga #naturalfacelift #antiagingtips #facemuscles
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nobody talks about the muscles that pull the face down. If you train lifti…
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Your face contains over 40 small muscles that attach directly to the skin rather than bone. Because of this unique structure, the tension patterns in these muscles directly affect how the skin sits on the face. Targeted facial massage helps release chronic muscle contraction and restore balance between facial muscles. This is why muscle recovery is important. facefitcanada.com #over50 #facefitroller #selfcare #lymphaticdrainage #naturalbeauty
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