How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
0:57
YouTubeMental Health Center Kids
How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
Managing big emotions is important for good mental health. In this video, we're sharing Step 1 of 3 for managing big emotions. 🌟 Ask yourself 3 questions to identify how you are feeling. 1) What am I thinking? 2) What do I feel in my body? 3) How do I act when I feel this way? Stay tuned for Step 2 and 3 in our next videos. Mental Health ...
4.2K viewsApr 16, 2024
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Introducing Replit Design. A new creative suite that re-invents how AI design works, giving every idea a way to arrive in the world with the same energy, ambition, and emotion it had in your mind. Now anyone can be a designer. Try it at replit.com/design
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