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4:08
YouTube
Sleepopolis
Magnesium For Sleep - Which Is Best For You? #youtubeshopping #sleep #supplements
The importance and functions of magnesium in your body and the best food sources are well documented. However, that doesn’t mean it’s easy to sift through the many types of magnesium that you find in the supplement aisle or understand their best uses. We’re breaking this down to make choosing a magnesium supplement easier, including a ...
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Wondering which magnesium is right for you? 🤔 Dr. Crystal shares insight on two popular forms of this mighty mineral: magnesium glycinate and magnesium L-threonate. Discover the differences to help you meet your health goals. Which do you take? Comment below. ⬇️ | Life Extension
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