This one adjustment will help you avoid lunging at the ball
This one adjustment will help you avoid lunging at the ball
Aug 27, 2019
golfdigest.com
40 reactions | Here is a great lunging movement to strengthen and lengthen the hips and legs. Start with no weight and limit range of motion at first until your balance improves.  Mix up the way you’re holding the weight for a new challenge!  #functionalfitness #healthylifestyle #workout #strength #selfcare #motivation #gym #nobleathletics #lift #athlete #strength | Noble Athletics | Facebook
40 reactions | Here is a great lunging movement to strengthen and lengt…
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🇮🇹Claudia Monaci, CEBC & Horsemanship Coach on Instagram: "I keep hearing so much noise around lunging lately. “Don’t lunge your horse.” “I don’t lunge, I use the reverse roundpen instead.” (As if that magically makes it something different, when done poorly, it can cause the exact same problems.) “Lunging makes horses dull.” And yes… I’ve seen plenty of horses being chased in endless circles with their eyes wide, bodies tight, minds completely gone. Just spinning and spinning, both horse and
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