CHRISTINE STINES- Fatloss After 40 on Instagram: "Follow + comment BREAKFAST to grab my 10 fav fat burning breakfast! Here’s the truth: ✨ If you want to lose body fat, feel full, and actually balance your hormones—It ALL starts with BREAKFAST. What you eat first thing in the morning sets the tone for the ENTIRE day- blood sugar, cravings, energy etc 💥 As soon as my clients start prioritizing fiber + protein + fat for their first meal—everything changes! Here’s why that matters: A lot of women t

Toni Soleil on Instagram: "I think everything really hits after the funeral. when the calls stop, the jokes stop, and we’re not just randomly popping up on each other anymore. That’s when it sinks in fr. You start replaying all the moments you didn’t think were your last laughs that felt so regular, conversations that felt so small now all of that means everything. I miss you already. And even though life still moving, it don’t feel the same without you here. 🕊️🤍"