🚨Watch or listen🚨to my brand new podcast with @Chris Hemsworth today by searching ‘Jay Shetty Chris Hemsworth’ on your favorite platform 🎙️

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

If you aren't ready for honesty, their love will feel like confrontation. ❤️‍🔥 But really, it's just connection. #podcast #emotionalintelligence #datingadvice #personalgrowth #relationships