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I didn’t know “mom rage” was a thing until a few months ago. I just felt like a bad mom because I was getting angry with my kids…. if you’re feeling this mom rage and are triggered by any of these things, know that you’re not alone and it’s a normal human emotion! But also know that there is help!! ❤️ I think the first step to feeling better is acknowledging what you’ve been going through!What triggers you?...........#momlife #momrage #postpartumrage #postpartumdepression #toddlermom #toddlerlif
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🌪️ Triggered Responses: The Path to Explosive Experiences🌪️ Reactive rage is more than just anger—it’s an intense, explosive reaction triggered by deep-seated emotional wounds like unresolved trauma, chronic stress, and manipulation. Toxic relationships often amplify these core wounds, making the pain more acute and the reactions more intense. 💔When you’re in a toxic relationship, constant manipulation, control, and emotional abuse can repeatedly trigger unresolved traumas. This can lead to f
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