Kenpo Karate - Everything You Need To Know
Kenpo Karate - Everything You Need To Know
Jul 5, 2021
lowkickmma.com
Lee Wedlake's Kenpo Karate - Beginner through Advanced Levels (Kenpo 101/201/301)
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Lee Wedlake's Kenpo Karate - Beginner through Advanced Level…
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VimeoLee Wedlake
Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b
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