Vidéos Youtube - Laura Day Fit
Vidéos Youtube - Laura Day Fit
Dec 25, 2021
lauradayfit.com
Ep. 3/3 Express hot bowl🍲 ideal after sport - Complete & low in calories!
7:08
Ep. 3/3 Express hot bowl🍲 ideal after sport - Complete & low in calories!
1.6K views2 weeks ago
YouTubeLaura Day FIT
Ep 1/3⚡ Complete meal to be fit! 🏋🏼‍♀️ 🥗 WITHOUT cooking! (Tips from busy moms!)
4:35
Ep 1/3⚡ Complete meal to be fit! 🏋🏼‍♀️ 🥗 WITHOUT cooking! (Tips from bus…
4.2K views1 month ago
YouTubeLaura Day FIT
Ep 2/3 Repas de secours healthy 😍 protéiné & prêt en 5 min – Spécial soir de flemme
5:39
Ep 2/3 Repas de secours healthy 😍 protéiné & prêt en 5 min – Spécial …
40 views3 weeks ago
YouTubeLaura Day FIT
Cuisses sculptées, des abdos en acier et des fessiers en béton- niv intermédiaire /confirmer
16:02
Cuisses sculptées, des abdos en acier et des fessiers en béton- niv …
33.7K viewsSep 4, 2023
YouTubeLaura Day FIT
15 min drawn abs + isometric warm-up
18:39
15 min drawn abs + isometric warm-up
58.9K viewsAug 8, 2021
YouTubeLaura Day FIT
ABS and THIGHS routine - Electro-stimulation exercises (english subtitles)
11:00
ABS and THIGHS routine - Electro-stimulation exercises (english sub…
25.1K viewsJun 5, 2022
YouTubeLaura Day FIT
19:30
AFFINER sa TAILLE et ses HANCHES (Training 20 minutes)
1.3M viewsApr 6, 2020
YouTubeLaura Day FIT
1:19
Laura Day FIT : Entrainements Gratuits, Conseils Sports & Nutrition
108.7K viewsMay 6, 2018
YouTubeLaura Day FIT
02 22 2025 V3
6.7K views8 months ago
YouTubeLaura Day FIT
8:51
Gainage VENTRE PLAT - ABDOS chaussettes 🧦
25.5K viewsJan 22, 2023
YouTubeLaura Day FIT
23:48
Échauffement 7 min INCLUS 👙Pour un summer body de ouf! 😎
27.8K viewsJun 12, 2023
YouTubeLaura Day FIT
12:51
🎯 CHALLENGE de début d'année 🎯 LE 4 - 3 - 2 - 1
19.7K viewsDec 26, 2021
YouTubeLaura Day FIT
🏃‍♀️ HIIT CARDIO spécial COURSE À PIED 🏃‍♀️
58.1K viewsNov 20, 2022
YouTubeLaura Day FIT
18:11
Retrouver la forme - Challenge rentrée
30.8K viewsSep 5, 2021
YouTubeLaura Day FIT
👙 SUMMER BODY ABS 👙 Intermediate / Advanced level
34.5K viewsApr 16, 2023
YouTubeLaura Day FIT
0:26
Les 3 Secrets pour Rester en Forme Malgré les Jours Plus Courts ! 🍂🔥 #M…
5.8K views11 months ago
YouTubeLaura Day FIT
24:15
💪 THIN ARMS - SHAPED SHOULDERS (english subtitles)
36.9K viewsMay 23, 2022
YouTubeLaura Day FIT
12:06
Gagner en souplesse et en mobilité : 10 minutes de stretching accessib…
23.3K viewsSep 5, 2023
YouTubeHappy Coach By Aurélie
2:52
Comment le SPORT m'a SAUVÉ la VIE !
9.6K viewsJan 24, 2024
YouTubeLaura Day FIT
12:07
PILATES avec Elastique - HAPPY COACH
27.8K viewsFeb 27, 2020
YouTubeHappy Coach By Aurélie
27:29
TONING your THIGHS (25-minute training)
428.8K viewsDec 1, 2020
YouTubeLaura Day FIT
18:57
STRETCHING YOGA session - 20 minutes
189.4K viewsApr 18, 2021
YouTubeLaura Day FIT
3:24
TELEWORKING: my FITNESS break (3-minute training)
37.4K viewsApr 22, 2020
YouTubeLaura Day FIT
6:36
Core Training Routine - 5’ FLASH FLAT STOMACH
270.3K viewsMar 21, 2021
YouTubeLaura Day FIT
16:55
FLAT STOMACH Goal (15-minute training)
3.1M viewsMay 6, 2018
YouTubeLaura Day FIT
8:44
Renforcer son DOS (Training 10 minutes)
1.2M viewsApr 27, 2020
YouTubeLaura Day FIT
5:01
FULL BODY warm-up (5 minutes)
1.3M viewsMay 11, 2020
YouTubeLaura Day FIT
20:03
GYM BALL - Training 20 minutes (FULL BODY)
210.2K viewsMay 20, 2018
YouTubeLaura Day FIT
11:33
GAINAGE Ventre Plat (Routine 10 minutes)
1.6M viewsJun 29, 2020
YouTubeLaura Day FIT
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