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Help me spread Pilates to every corner of the earth! JosephPilates.…
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What are your reasons? www.JosephPilates.org | Joseph Pilates
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13K views · 118 reactions | The Pilates Legacy Project is an ongoing, ever-growing archive of the history of Pilates. It tracks the growth and evolution of the Pilates method from Joseph Pilates' original students to the people who continue to keep the torch burning today. https://bit.ly/PilatesLegacyProject | Pilates Anytime | Facebook
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13K views · 118 reactions | The Pilates Legacy Project is an ongoi…
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Joseph Pilates: The History & Philosophy Behind His Exercise
Joseph Pilates: The History & Philosophy Behind His Exercise
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"You are only as young as your spine is flexible." -Joseph Pilates We love seeing Jennifer of Club Pilates working on spinal rotation & lateral flexion on the Studio Reformer® to keep her spine mobile and young.🤸‍♀️ 😉 . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.
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Elaine Ewing on Instagram: "Joe Pilates Teaching Upstretch: The Learning Process Was Joe an “all or nothing” kind of teacher? It seems that the answer is yes… and no. At the time of this film, Joe had already been a teacher of physical culture for around 30 years, and he would go on teaching for another 20 years before he passed away. While he did want his students to do the exercises in specific ways, he knew that teaching not only requires a variety of ways to convey information, but sometimes
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