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YouTubeJay Shetty Podcast
The Stress Expert: The Reason You Wake Up Tired Every Morning | David Ko, CEO of Calm
You check your phone's battery a dozen times a day. You've probably never once checked your own. In this clip, David Ko and Jay Shetty talk about the question a friend asked her kids that changed how David thinks about mental health entirely: not "how are you doing", but "how's your battery?" David breaks down the four zones between 0 and 100 ...
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