Jala Neti 🫖🌊 Je vous partage un petit rituel que j’ai intégré dans ma routine matinale et que j’ai découvert pendant ma formation yoga en Inde (nous en avons parlé pendant l’atelier pranayamas et méditation de dimanche) 🇮🇳. "Jala" signifie eau en sanskrit, et "Neti" signifie nettoyage. C’est une technique de purification issue du yoga et de l’ayurveda qui consiste à nettoyer les fosses nasales à l'eau salée tiède, à l'aide d'un récipient appelé lota neti qui ressemble à une petite théière 🫖
Jala Neti 🫖🌊 Je vous partage un petit rituel que j’ai intégré dans ma rout…
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Jala Neti is an ancient yogic cleansing process . Watch the video to know about its benefits : For details & to reserve your seat . Ph: 9620317774 / info@yoga-binge.com | Yoga-Binge
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Jala Neti is an ancient yogic cleansing process . Watch the vid…
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Important steps to be followed while practicing Jala Neti. Watch the video to know more. #indeayoga #yoga #abhyasaprogram #mysuru #jalaneti | Bharatha Yoga
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Important steps to be followed while practicing Jala Neti. Watch the vid…
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3.3K views · 75 reactions | Jala Neti is a purification kriya...
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3.3K views · 75 reactions | Jala Neti is a purification kriya...
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FacebookMiuru Jayaweera Ryt500 PhD
👉What is Jalneti: In Sanskrit, jala means ‘water’, and neti means ‘to guide’. Jalneti is mainly intended to clean the nasal airways of the body. 👉How to do it? Jalneti is ideally practised in the morning before asanas and pranayama To do jalneti, you need a unique pot known as a neti pot. Take salted warm water in the neti pot. After gently inserting the nozzle into the uppermost nostril, open the mouth. Wait for the water to come out from the other nostril. Wait until all the water has exited
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👉What is Jalneti: In Sanskrit, jala means ‘water’, and neti means ‘to …
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Read caption🙏 1) Jala Neti's webinar details will be out soon. The webinar will be in September. The date is yet to be decided. If you're interested in booking your slot. Let me know.☺️ 2) If you want to purchase the guide of the Ayurvedic Dincharya Routine. It's in my bio. This guide is not free. In this guide, you will get a morning and an evening routine according to Ayurveda and recording for the 'Yoga for Office Workers Webinar' This recording also includes the process of NETRA SHUDDHI KRI
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Read caption🙏 1) Jala Neti's webinar details will be out soon. The webin…
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