✨ Let’s Learn Hela! ✨ The hela step is one of the first basic hula steps you’ll learn. It may look simple, but it builds rhythm, balance, and foundation for everything else. 🌺 Left, right, point your toe 🌺 Keep your posture strong 🌺 Let your hands tell the story Whether you’re new to hula or brushing up on your basics, keep practicing your hela! The beauty is in the details. 💃🏽 📍 Join us in person Fridays in Makawao 💻 Or subscribe to our Online Hula Class anytime #HulaBasics #LearnHula #H

4 BASIC HULA STEPS Kalākaua, ʻOniu, Kîʻi Wāewae, ʻAmi kūkū Learn Hula with me on Youtube HULA WITH MYRIAM join Youtube Membership for classes online | Myriam Valenzuela Dance

For centuries, the hālau hula (traditional hula school) has been one of several spaces in Hawaiian society where traditional knowledge is transferred from one generation to the next. 🌱 Hālau I Ka Leo Ola O Nā Mamo (Hula School of the Living Language of the Descendants) came to Washington, D.C. this summer for the 2025 Smithsonian Folklife Festival to highlight the strength of Ke Aukahi Hoʻōla ʻŌlelo Hawaiʻi, the Hawaiian Language Revitalization Movement. At the Festival, which celebrated “Youth