Top 7 Reasons to Use Dulse Seaweed, Why It's Our Favorite
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How to eat Pacific dulse seaweed? Let us count the ways... Topped on a salad. Perched on fresh grilled fish. Cooked in a stew. Blended in a smoothie. Dried as a snack. As a pizza topping. In a taco. On a burger. Fresh and raw, right out of the seawater. Alanna Kieffer from Oregon Seaweed shows us how in this film by Deer Island Studio. | The Oregon Coast
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Dulse is a nutritious seaweed with several thyroid health benefits. It is a rich source of vitamins, minerals, and protein, high in antioxidants, and is known for its ability to promote a healthy metabolism. Dulse can help with improving the body's ability to absorb minerals, regulate the thyroid hormone, and reduce inflammation. It also contains iodine, which is essential for thyroid health. Dulse can be consumed raw, cooked, or dried and is often used in sushi, salads, soups, or seaweed snacks
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