As Highland dancers we are always working on turnout- whether you have been dancing for 20 years or 2 years! Here is an exercise to work on turnout during extensions along with general hip and thigh strength. Try to keep your hips level as you carry the extension from fourth to second. Feel free to hang onto a barre if needed! The higher the extension is the harder the exercise is. Aim for 8-12 on each side 😊 | Highland Wellness and Strength
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As Highland dancers we are always working on turnout- whether you h…
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Highland dancers are in Ottawa to compete
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Highland dancers are in Ottawa to compete
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Did you know that our pre show dancers before Highland Storm are College students?! Taking the stage before the show is a great performance opportunity for these young dancers. As you can see from the enthusiastic finish, our dancers love the stage! #collegeofpipingandcelticperformingartsofcanada #highlandstorm #preshowdancers #performing #dance #workinghardandhavingfun #summerside | The College of Piping and Celtic Performing Arts of Canada
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Did you know that our pre show dancers before Highland Storm ar…
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Training Tuesday made a wee bit better with donuts 🍩🍩😉 #highlanddance #DaytonOhio #highlanddancing #studiolife #workinghard #workout #WorkoutLaughs | Dayton Scottish Highland Dancing
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Training Tuesday made a wee bit better with donuts 🍩🍩😉 #highlanddanc…
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How do performances benefit our dancers? 🔥 Build confidence ⭐️ Try new steps and dances 🌶️ Share Highland Dance in our community 💙 Build life skills ➡️ See our next performance at our inaugural Winter Showcase ❄️! 👋 Join us today and perform with us next season! | Highland Dance Albuquerque
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How do performances benefit our dancers? 🔥 Build confidence ⭐️ Tr…
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Dancing is underway in Hogan make sure you stop by and support these awesome dancers! GOOD luck Dancers! | Alma Highland Festival & Games
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Dancing is underway in Hogan make sure you stop by and support thes…
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Highland dance is about strength and agility 💃. Hame - now on BBC iPlayer | BBC Northern Ireland
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Elevation and power are both important in highland dancing. He…
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