Harry Bullmore: Fitness Writer on Instagram: "🤫 THE NOT SO SECRET TRAINING TRICK 🤫 This workout is plucked from part four of my ‘Kettlebells For Beginners’ series for @the.independent – a project I’m privileged to be working on with @coachdanjohn Here’s how to do ‘The Coyote’: 👉 Kettlebell swing x15 👉 Goblet squat x5 👉 Press-up x3 Newcomers might start with five rounds, while experienced exercisers should aim for a swift 20. To make it more challenging still, start by increasing the number
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Harry Balmer on Instagram: "Be cringe, post your fitness content, your fit checks. It’s exactly how I went from 354 followers to 350 #running #fitness #content"
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Harry Bullmore: Fitness Writer on Instagram: "⚒️ I tried Chris Hemsworth’s ‘Avengers: Doomsday’ workout ⚒️ Chris Hemsworth’s training for ‘Avengers: Doomsday’ marks a stark departure from previous film prep. ‘When we did Thor: Love and Thunder, that was during Covid so we had a year to prep,” his longtime trainer and @centrfit expert Luke Zocchi tells me. “[...] We trained super hard for that film, and Chris was huge in it.” But the heavy gym sessions and high training load left Hemsworth’s body
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Harry Bullmore: Fitness Writer on Instagram: "🤔 Will 50 jumps every morning transform your body? 🤔 ‘If an attractive person starts talking to you at a bar, you don’t ask them why they’re talking to you, you just keep talking,’ an experienced strength coach once told me after I asked him why a certain exercise was beneficial. As such, if you love doing the 50 jumps every morning trend and have enjoyed transformative results, seeing this post is no reason to stop. BUT… …the physiological know-ho
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Harry Bullmore: Fitness Writer on Instagram: "🪩I TRAINED LIKE HARRY STYLES FOR A DAY 🪩 @harrystyles has me beaten on most fronts. He has the voice of an angel, oodles of charisma and a face that makes people go weak at the knees. And I can live with that 👍 As a fitness writer, what’s harder to accept is that he might be in better shape than me too 💪 This fact hit me like a freight train while his trainer @thibo_david (pictured in the video above) was talking me th
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Harry Bullmore: Fitness Writer on Instagram: "🏋️I TRAINED WITH ONE OF THE WORLD’S FITTEST WOMEN - AND IT BROKE ME 🏋️ When a waiter pops a plate in front of you and says it’s hot, most people touch it as soon as they’re out of earshot. It was this same senseless curiosity that led to me training with @crossfit athlete @aimee_cringle - I asked to do it, and her team at @grenadeofficial graciously made it happen. Aimee’s top 10 finish at this year’s @crossfitgames places her among the fittest wom
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Harry Balmer on Instagram: "I’m finally doing it… As a side-quest from marathon running, I am competing in my first ever Hyrox in Manchester. I’ve been sitting on doing a Hyrox for ages, but to start 2026 trying something new! Kitted out from @sportsdirect You can find the links to my new outfit (ALL IN THE SALE) in my bio/on my story. #hyrox #running #hybridtraining #ad #sportsdirect"
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Barry Bull on Instagram: "Show some love."
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