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Garudasana | Eagle Yoga Pose | Steps | Benefits | Yogic Fitness
1:58
YouTubeThe Art of Living
Garudasana | Eagle Yoga Pose | Steps | Benefits | Yogic Fitness
Steps: Garudasana (Eagle Yoga Pose), named after the eagle as the posture represents the bird. To perform the pose, bend your knees and lift your left foot up to ...
154.2K viewsJun 19, 2018
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